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	<title>Comments for Weight Loss Without Diets</title>
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	<link>http://www.weightlosswithoutdiets.com</link>
	<description>People in over 35 countries have lost weight with this system.</description>
	<pubDate>Fri, 12 Mar 2010 04:15:52 +0000</pubDate>
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		<title>Comment on 4 Minutes of Just Plain Smiles by nijeqasykaz</title>
		<link>http://www.weightlosswithoutdiets.com/4-minutes-of-just-plain-smiles/comment-page-1/#comment-62</link>
		<dc:creator>nijeqasykaz</dc:creator>
		<pubDate>Fri, 25 Sep 2009 09:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=691#comment-62</guid>
		<description>&lt;strong&gt;nijeqasykaz...&lt;/strong&gt;

 &lt;a href="http://obowevuny.blogspot.com/2009/09/lyrics-to-where-cash-at.html" rel="nofollow"&gt;free examples of sympathy letters&lt;/a&gt; ...</description>
		<content:encoded><![CDATA[<p><strong>nijeqasykaz&#8230;</strong></p>
<p> <a href="http://obowevuny.blogspot.com/2009/09/lyrics-to-where-cash-at.html" rel="nofollow">free examples of sympathy letters</a> &#8230;</p>
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		<title>Comment on 4 Minutes of Just Plain Smiles by epuhokemu</title>
		<link>http://www.weightlosswithoutdiets.com/4-minutes-of-just-plain-smiles/comment-page-1/#comment-61</link>
		<dc:creator>epuhokemu</dc:creator>
		<pubDate>Sun, 23 Aug 2009 21:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=691#comment-61</guid>
		<description>&lt;strong&gt;epuhokemu...&lt;/strong&gt;

 &lt;a href="http://namelindablog.info/valentin-elizalde-death-lyrics/" rel="nofollow"&gt;Valentin Elizalde Death Lyrics&lt;/a&gt; ...</description>
		<content:encoded><![CDATA[<p><strong>epuhokemu&#8230;</strong></p>
<p> <a href="http://namelindablog.info/valentin-elizalde-death-lyrics/" rel="nofollow">Valentin Elizalde Death Lyrics</a> &#8230;</p>
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	<item>
		<title>Comment on What Happened Along the Way? by Administrator</title>
		<link>http://www.weightlosswithoutdiets.com/what-happened-along-the-way/comment-page-1/#comment-58</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Wed, 13 May 2009 12:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=679#comment-58</guid>
		<description>Samantha - what a wonderful, honest, insightful post. The best part is the way you ended it...

&lt;So now I think it’s time for me to make changes. Life is short. I’m don’t want to be remembered as the one who wanted to do so much, and never got anything done. I want to be that child again, get that spark in my eyes again.&gt;

The real key is to do small little things consistently that add up to an achievement. Avoid focusing on the big things, that's overwhelming and shuts us down. Just take one step at a time and before you know it you reach the top level.

Tom Nicoli</description>
		<content:encoded><![CDATA[<p>Samantha - what a wonderful, honest, insightful post. The best part is the way you ended it&#8230;</p>
<p><so now I think it’s time for me to make changes. Life is short. I’m don’t want to be remembered as the one who wanted to do so much, and never got anything done. I want to be that child again, get that spark in my eyes again.></p>
<p>The real key is to do small little things consistently that add up to an achievement. Avoid focusing on the big things, that&#8217;s overwhelming and shuts us down. Just take one step at a time and before you know it you reach the top level.</p>
<p>Tom Nicoli</so></p>
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		<title>Comment on What Happened Along the Way? by Samantha Greene</title>
		<link>http://www.weightlosswithoutdiets.com/what-happened-along-the-way/comment-page-1/#comment-57</link>
		<dc:creator>Samantha Greene</dc:creator>
		<pubDate>Wed, 13 May 2009 02:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=679#comment-57</guid>
		<description>I'm thinking about when I was a baby (obviously I don't remember that) how my mom or dad fed me. As I become a toddler I would pester them to buy me a candy bar. But in reality, if they bought me a toy, or played a game with me, that candy left my mind. Now at 36 years of age, if I think of a candy bar I really want, it don't work the same way it used to. No I don't want to play, no I don't want to go shopping. But if you get me that darn candy bar then I'll be happy to play a game with you.
 It is very funny how, as we age or minds take on a new way of thinking. I used to love change as a child, it was an adventure. Something to look forward to. Now I run at the thought of change. Change takes up too much energy. At my age, I feel like I am much older. I ache all the time, my feet hurt, I get so many headcahes. I'm embarrassed to say this, but my grandmother had alot more energy than I do. She died when she got home from playing bingo at the local church, She left this world on the move. So now I think it's time for me to make changes. Life is short. I'm don't want to be remembered as the one who wanted to do so much, and never got anything done. I want to be that child again, get that spark in my eyes again. That is when life was fun.</description>
		<content:encoded><![CDATA[<p>I&#8217;m thinking about when I was a baby (obviously I don&#8217;t remember that) how my mom or dad fed me. As I become a toddler I would pester them to buy me a candy bar. But in reality, if they bought me a toy, or played a game with me, that candy left my mind. Now at 36 years of age, if I think of a candy bar I really want, it don&#8217;t work the same way it used to. No I don&#8217;t want to play, no I don&#8217;t want to go shopping. But if you get me that darn candy bar then I&#8217;ll be happy to play a game with you.<br />
 It is very funny how, as we age or minds take on a new way of thinking. I used to love change as a child, it was an adventure. Something to look forward to. Now I run at the thought of change. Change takes up too much energy. At my age, I feel like I am much older. I ache all the time, my feet hurt, I get so many headcahes. I&#8217;m embarrassed to say this, but my grandmother had alot more energy than I do. She died when she got home from playing bingo at the local church, She left this world on the move. So now I think it&#8217;s time for me to make changes. Life is short. I&#8217;m don&#8217;t want to be remembered as the one who wanted to do so much, and never got anything done. I want to be that child again, get that spark in my eyes again. That is when life was fun.</p>
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		<title>Comment on Don&#8217;t judge a book by Britains Got Talent Has Done it Again : Weight Loss Without Diets</title>
		<link>http://www.weightlosswithoutdiets.com/dont-judge-a-book/comment-page-1/#comment-55</link>
		<dc:creator>Britains Got Talent Has Done it Again : Weight Loss Without Diets</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=94#comment-55</guid>
		<description>[...] http://www.weightlosswithoutdiets.com/dont-judge-a-book/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.weightlosswithoutdiets.com/dont-judge-a-book/" rel="nofollow">http://www.weightlosswithoutdiets.com/dont-judge-a-book/</a> [...]</p>
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		<title>Comment on Body Mass Index Calculator by Crizza</title>
		<link>http://www.weightlosswithoutdiets.com/body-mass-index-calculator/comment-page-1/#comment-53</link>
		<dc:creator>Crizza</dc:creator>
		<pubDate>Wed, 25 Mar 2009 13:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=115#comment-53</guid>
		<description>The categories of obesity developed by the World Health Organization are:

BMI 25 to 29.9 - Grade 1 obesity (moderate overweight) 
BMI 30 to 39.9 - Grade 2 obesity (severe overweight) 
BMI &gt; 40 - Grade 3 obesity (massive/morbid obesity).</description>
		<content:encoded><![CDATA[<p>The categories of obesity developed by the World Health Organization are:</p>
<p>BMI 25 to 29.9 - Grade 1 obesity (moderate overweight)<br />
BMI 30 to 39.9 - Grade 2 obesity (severe overweight)<br />
BMI > 40 - Grade 3 obesity (massive/morbid obesity).</p>
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		<title>Comment on Body Mass Index Calculator by Terri Roessler</title>
		<link>http://www.weightlosswithoutdiets.com/body-mass-index-calculator/comment-page-1/#comment-48</link>
		<dc:creator>Terri Roessler</dc:creator>
		<pubDate>Tue, 03 Mar 2009 19:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=115#comment-48</guid>
		<description>What does Grade 2 obesity mean? Sounds ominous..</description>
		<content:encoded><![CDATA[<p>What does Grade 2 obesity mean? Sounds ominous..</p>
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		<title>Comment on Johnny the Bagger by Tom Nicoli</title>
		<link>http://www.weightlosswithoutdiets.com/johnny-the-bagger/comment-page-1/#comment-40</link>
		<dc:creator>Tom Nicoli</dc:creator>
		<pubDate>Sat, 31 Jan 2009 19:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=140#comment-40</guid>
		<description>Every time I watch this video it touches my heart. It shows just how effective each of us can be. No act of kindness is too small.</description>
		<content:encoded><![CDATA[<p>Every time I watch this video it touches my heart. It shows just how effective each of us can be. No act of kindness is too small.</p>
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	<item>
		<title>Comment on The Story of Natasha by Tom Nicoli</title>
		<link>http://www.weightlosswithoutdiets.com/the-story-of-natasha/comment-page-1/#comment-39</link>
		<dc:creator>Tom Nicoli</dc:creator>
		<pubDate>Sat, 31 Jan 2009 19:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswithoutdiets.com/?p=309#comment-39</guid>
		<description>That was the fastest 25 minutes I've spent in a long time. What an amazing lady...</description>
		<content:encoded><![CDATA[<p>That was the fastest 25 minutes I&#8217;ve spent in a long time. What an amazing lady&#8230;</p>
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