Body Mass Index Calculator

January 15, 2009 by Administrator · 2 Comments
Filed under: Health Calculators 

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. BMI is recognized by the National Institutes of Health (NIH) and The World Health Organization as the best standard to judge obesity. BMI is also one of the most accurate and widely used measurements to determine if extra pounds pose health risks.

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  • Weight Loss Tip of the Day
    • Lift weights. Strength training burns more fat than people give it credit. When you work on building muscle, they begin to burn fat to fuel muscles growth. Do be aware that when you gain muscle, your scale may not be an accurate tool in determining weight loss because muscle weighs more than fat.
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