Body Mass Index Calculator

January 15, 2009 by Administrator · 2 Comments
Filed under: Health Calculators 

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. BMI is recognized by the National Institutes of Health (NIH) and The World Health Organization as the best standard to judge obesity. BMI is also one of the most accurate and widely used measurements to determine if extra pounds pose health risks.

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  • Weight Loss Tip of the Day
    • Select an exercise routine that suits your lifestyle. Everybody has a different lifestyle and a different profession. There is no set time that you should or should not workout. If you like to workout late before you go to bed because it is relaxing to you then do it. If you like to workout early in the morning because it helps you wake up then that's great too. Some people like to workout on their lunch break to take a break from the stress of their job or because that is the only time they have available.
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