Chicken Pot Pie

January 28, 2009 by · Leave a Comment
Filed under: Chicken & Pork 

Most diets would put Chicken Pot Pies on the “no way” list.

Not in this case. The trick is to eliminate that heavy gravy and instead make a healthy sauce. Don’t worry, once you slice a piece and see all that crust and chicken and sauce running all over your plate, you won’t miss the Chicken “Fat” Pies of the past.

Oh. Are you worried about making the pastry? No bother. We use the ready made pastry from the dairy case.

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  • Weight Loss Tip of the Day
    • Go easy on the tea and coffee. They are pretty much harmless if you don't add a lot of cream and sugar to them. It is the cream and sugar that becomes fattening. Think of it this way, when you have a cup of coffee or tea with cream and two cubes of sugar, you are essentially eating a piece of chocolate cake every time.
      Now think of how many pieces of cake you are eating when you have a Venti Starbucks Latte – yikes.
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