Chicken Pot Pie
Most diets would put Chicken Pot Pies on the “no way” list.
Not in this case. The trick is to eliminate that heavy gravy and instead make a healthy sauce. Don’t worry, once you slice a piece and see all that crust and chicken and sauce running all over your plate, you won’t miss the Chicken “Fat” Pies of the past.
Oh. Are you worried about making the pastry? No bother. We use the ready made pastry from the dairy case.
Roasted Chicken and Vegetables
A great “one-pan” meal with earthy flavors is simple to prepare. Assemble in about 15 minutes, pop it in the oven for about an hour for a healthy feast.
