Rhode Island Clam Chowder

January 26, 2009 by · Leave a Comment
Filed under: Fish, Soups & Salads 

New England clam chowder has milk or cream. Manhattan clam chowder has tomatoes. Rhode Island (where I live) clam chowder has neither!

This may be one of the simplest clam chowders to make, and it’s most likely the healthiest because it has no salt pork and no cream or milk.

Not to mention better tasting then cream and tomato chowders.

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Butternet Squash Soup

January 26, 2009 by · Leave a Comment
Filed under: Soups & Salads 

Eating healthy usually means staying away from creamy soups like butternut squash soup. Typically, they have lots of cream and butter in them.

But, there is no reason you cannot have a hearty soup like this and still eat healthy.

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